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Description
You Are Your Own Gym is an app built for people who want to noticeably build muscle using just their body weight and whatever space they have at home, with no need for complicated machines or a personal trainer. It is designed to take their place. Users get access to more than 200 different exercises, each one broken down and demonstrated step by step so the correct form is easy to follow. The program is meant to fit into about 30 minutes a day, a manageable commitment that supports a steady, balanced approach to reaching your goals.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.