MOD features
Unlocked
Screenshots
Description
STNDRD Workout & Fitness Plans is a top-tier app built for serious strength training fans who want to lift heavier and see real, noticeable progress. It offers a wide range of training programs, expert coaching guidance, workout routines you can fully tailor to your personal goals, and detailed progress tracking. You'll also find practical nutrition advice and advanced techniques for seasoned lifters, so even the most demanding athletes can follow a plan that fits their ambitions exactly.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.



