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Description
Splits. Flexibility Training. Stretching Exercises - This app helps you build strong flexibility and reach a full split from the comfort of your own home. The program is planned around 30 days, though the pace depends on you. The routine automatically adjusts to your current abilities and progress, so you will never be pushed into attempting a stretch before your body is ready. With a wide selection of exercises, easy-to-follow instructions and a flexible, user-friendly design, it's a great choice for anyone who wants to look after their body without doing any strength training.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.