Description
Runtastic Sleep Better: Sleep Cycle & Smart Alarm MOD APK
Free and easy to use, the Sleep Better app from Runtastic helps you track your sleep cycles, log your dreams and set alarms that support healthier sleep habits. With its built-in sleep tracker, sleep clock and sleep timer, it offers a simple, enjoyable way to improve how well you sleep.
Ready to take your sleep seriously? You don't need a pile of separate sleep apps when Sleep Better does it all. It's an excellent free choice whether you struggle to fall asleep, want to see how your daily habits affect your rest, or simply want fresh, refreshing alarm sounds.
This Android sleep tracker also lets you follow moon phases, keep a detailed sleep log and much more, all aimed at helping you get better rest.
App Features and Benefits
* Sleep Monitor: Start tracking with a single tap. This sleep monitor measures the length of your light and deep sleep cycles as well as your overall sleep efficiency. Just place your device beside your pillow and your data will appear on screen.
* Works in airplane mode. Simply set your phone on the bed next to your pillow, and the sleep app handles the rest.
* Sleep Cycle Tracking: The app records your sleep timer, light and deep sleep phases, and the time you spend awake during the night.
Track how much caffeine and alcohol you consume, along with your stress levels, to see how each one influences your sleep quality.
• Follow the moon phases to find out whether they affect your sleep cycles, internal alarm clock, deep sleep and snooze durations, or overall sleep patterns.
Use the Runtastic monitor to keep a sleep and dream diary.
• Record how you feel when you wake up each morning.
* You can also use the app on a tablet to track your sleep and set alarms. As with your smartphone, place it beside your pillow.
Share your sleep sessions with Google, Facebook, Twitter and WhatsApp.
FEATURES AND BENEFITS OF THE FULL VERSION
The Smart Alarm Clock sets your wake-up time and rouses you within your chosen Wake-Up Window, so you feel refreshed when you get up.
* Choose from a variety of alarm and snooze sounds.
* Review your sleep history, including daily stats and overviews over longer periods. You can view a selected week or month in the sleep cycle app.
* Your filter history factors in daily variables to help you identify your best bedtime.
* The free version of Sleep Better does not include every feature. Unlock all benefits by purchasing the full Sleep Better app.
Start tracking your sleep duration and patterns today! Use the Sleep Clock to keep your sleep journal tonight and monitor your habits. Visit the Runtastic blog to learn how sleep plays a vital role in your overall wellness, health and fitness goals. We're also happy to share our Sleep Series with readers who want to get the most out of their rest. More information on sleep topics and 24-hour monitoring with Runtastic is available on the Fitness Channel and on all of our social media channels.
Runtastic makes fitness and health apps. To help you reach your goals, explore other Runtastic apps!
http://play.google.com/store/search?q=pub:Runtastic
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.