Description
Punching Bag Workouts for Boxing, Kickboxing & MMA is a companion app built to coach anyone who trains on a punching bag, helping every session stay dynamic and productive for both technique and fitness. It offers programs designed for different martial arts, disciplines and intensity levels, so you can pick the path that suits your goals. Built-in tips, step-by-step instructions and timers keep you focused on your training, so you spend less time fiddling with your phone and more time on the bag.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.