MOD features
Pro
Screenshots
Description
Plank Timer - Full Body Workout, 30 Days Challenge is a great fit for anyone who wants to firm up, tone their body and shed some weight, but doesn't have the time or motivation for grueling gym sessions. The app builds its entire routine around the plank, offering a wide range of plank-based workouts. Guided instructions, programs of different lengths, level progression, milestone rewards to keep you motivated, visual progress tracking, detailed statistics and more make the whole experience easy to follow from start to finish.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.



