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Description
Lose It! is a diet-tracking app that helps you calculate the calories in your food and build a diet plan that suits you. It also connects with fitness apps and can pull in data from them.
Lose It! is a handy app for anyone trying to diet, since it shows you how many calories you're eating and gives you practical ways to lose weight. You can plan the foods you'll eat over a set period, building a balanced and nutritious diet. You can also edit recipes and keep an eye on the health metrics stored in the app, especially your weight readings. Its compatibility with fitness apps is a feature you won't want to overlook.
The Right App to Start Dieting
Lose It! gives you the tools to follow your diet without juggling a bunch of different apps. Its built-in features help you put together a sensible, science-based eating plan that's easy to follow. You can also see exactly how many calories you're consuming, so you can adjust your eating habits as needed.
Scan Food Barcodes Easily
One feature you shouldn't skip is barcode scanning. Scanning a food's barcode in Lose It! pulls up details about that product, especially the figures that affect your weight and energy levels. This helps you decide whether a food fits your diet, particularly if it's enjoyable to eat and meets your nutritional needs.
Set Up Your Diet Plan
Understanding diets and choosing the right foods is only part of the job. With Lose It!, you also need to set up your own plan. Pick the foods you typically eat at different times of the day, then work on sticking to that list. Eating more or less than your plan calls for will be recorded and shown as stats and graphs.
Keep a Close Eye on Your Stats
When you use a diet app like Lose It!, the feature most people care about is the display of calories consumed, along with the matching graphs. You can see how many calories you've eaten, then keep that number steady or lower it to stay on track with nutrition and your dietary goals. Over time, you'll also see your weight go up or down, which helps you decide how to adjust your diet going forward.
Try Diet Recipes
If dieting feels intimidating, don't overlook the diet recipes this app offers. They're designed to make your meals more interesting while still supporting your goals. Over time, you'll feel more confident trying new foods, which makes it easier to stick with your plan. You can also look up useful information about different foods.
Check Food Information
A standout feature is the ability to look up details about specific foods. You can learn which foods are genuinely nutritious without causing weight gain. It takes some time to research and apply this knowledge to your diet, but it pays off. And exercise matters too, which brings us to the next feature.
Sync With Fitness Apps
Once you've logged your diet and calorie intake, don't forget to exercise. Regular workouts are key to losing weight effectively, and the app can pull in fitness stats through its integration feature. Specifically, it can connect with fitness apps such as Withings scales, Google Fit, Apple HealthKit, and more.
You won't want to miss the features that help you stick with your diet:
- See how many calories you've eaten through clear indicators, so you can steadily maintain your diet.
- Scan barcodes to quickly identify foods and their details, then add them to your diet.
- Build diets around the foods you like, and switch up recipes to keep things fresh.
- Calorie and weight indicators are fully displayed, and you can track the many factors that influence them.
- Connect with fitness apps to collect workout data and see the exact metrics that matter to you.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.





