MOD features
Premium
Screenshots
Description
CBT Thought Diary is an app that helps you get started with journaling so you can record your thoughts, ideas, and feelings. It also lets you check in on your emotional well-being with short, simple self-assessments. Over time, the entries and results build a useful picture for ongoing therapy, helping you spot recurring issues and the sources of your stress. You can identify the negative patterns affecting your everyday life, deal with them early, head off new problems before they grow, and organize your daily reflections, all within a sleek, stylish interface that keeps things engaging.
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.