Screenshots
Description
InnerHour: Self-Care Therapy gives you a welcoming space to spend more quality time with yourself. Alongside its standout features, the app makes sure you are well looked after.
Dealing with psychological struggles or anxiety that leaves you feeling tense? Don't worry. InnerHour: Self-Care Therapy acts as your companion and gently guides you toward more uplifting experiences. Dive into the app, ease your symptoms, enjoy deeper sleep and feel a lasting boost in your mental well-being.
PLAN YOUR SELF-CARE AHEAD WITH VARIOUS COURSES
With InnerHour: Self-Care Therapy, you can join 6 courses tailored to your needs so you can tackle the problems you face. The app is built to offer a comfortable environment, dedicated to supporting users who care about their own progress. Inside, you will learn to conquer your fears, keep excessive stress in check and manage your emotions. As a result, your self-care skills grow, you turn toward more positive habits, and you work through serious psychological issues.
KEEP TRACK AND UNCOVER THE CHALLENGES YOU FACE
There is no need to dwell too heavily on negative thoughts. InnerHour: Self-Care Therapy offers a place to pour out your worries and receive meaningful messages in return. Unique health monitoring tools help improve your mental health in a short amount of time. You can also practice more skills for handling anxiety symptoms that may lead to depression. By choosing from different levels, you can describe your situation anywhere from mild to severe, allowing the app to find suitable solutions quickly and resolve the whole issue thoroughly.
SUPPORTED BY MY FRIEND ALLIE THROUGHOUT YOUR TREATMENT
The publisher has also added a standout feature to enhance the experience: you can chat with Allie, a built-in chatbot ready to answer your questions. It also suggests a range of activities to help you relieve stress and bring joy into your day. Join today, try something new and learn to stay positive and value yourself more. InnerHour: Self-Care Therapy is a perfect and worthwhile choice for anyone looking to use it.
KEY FEATURES
- Explore a range of courses created by many experts to address psychological concerns based on each person's needs
- Build a scientific plan to study and practice skills for overcoming hidden fears
- Read many meaningful and valuable messages that restore your faith in life and encourage more positive thinking
- Describe your psychological condition so the app can give you the most honest advice to help reduce stress and anxiety
- If you need support, message Allie to better understand your situation and build the perfect self-care plan
How to install
- Download the APK file above to your phone.
- Allow “Install unknown apps” when prompted.
- Open the downloaded APK and tap Install.
- If the package includes OBB/XAPK data, follow the bundled instructions.
MOD APKs are modified builds, so Play Protect may show a warning. Install only if you trust the file; use at your own risk.